Sexual Harm Helpline

24/7. Confidential. Free.

Ready to Stop?

If you are ready to quit smoking, Quitline can support you with a plan designed to help you beat the smoking addiction.

When things get tough, talking helps.

Free counselling service to help with life’s challenges.

Confidential, free, all-ages Takatāpui - Rainbow support line, online chat & peer support

We are a phone counselling service with the ability to offer some face-to-face appointments in Christchurch.

We Are Here To Listen

He Rā Ano - Welcome to a Brand New Day

Everyone deserves to feel safe in their relationships. At Are You OK we provide easy to access and relevant information for people seeking support for family violence in New Zealand.

Individuals and whānau bereaved by suicide at any stage in their life who would benefit from a brief therapeutic response focused on bereavement by suicide.

tahi - whitu - toru - whitu - 1737

Need to Talk

Whānau Āwhina Plunket is a charity and Aotearoa New Zealand’s largest support service for the health and wellbeing of tamariki under-five and their whānau.

A Safe Place for Tamariki & Rangatahi to Talk